A Sukkot Reflection A friend called me about a month ago asking to meet. She had something personal she wanted to share. When we met, she explained that she recently found out that she was a “highly sensitive” person. What that means is that she experiences acute physical, mental, and emotional responses to stimuli.  Here […]

Coming Out Is A Process

As many of you know on June 25th, 2017 I got injured and have been suffering from PCS (post-concussion syndrome). As I struggled to figure out how to take care of the symptoms, I finally took two months to heal, reflect, retreat in order to come up with a plan for going forward.

The Importance of Being Witnessed

“There is a knife sticking out of my heart and a constant trickle of blood comes out… every so often the knife gets moved, twisted and the blood gushes out. I do my job at work, take care of what I need to at home, do the shopping and the errands and marvel that no one sees that I am leaving a trail of blood behind me.” This is what a woman at a support group meeting said in explaining what it felt like when her child didn’t let her know that she had given birth.

Wholeness is Holy – A Passover Reflection

A few days ago, I was watching a short clip with Ellen DeGeneres and Sandra Bullock, Bullock was talking about a difficult time she had when her father and her two dogs died within weeks of each other. She said: Life Happens, Whether You Schedule For It Or Not!

Life Happens… 

The High Holidays are upon us and although I have not kept in touch much (since I am still healing from my concussion) I feel compelled to write something… to share… to connect….

I was asked today, “What is the essence of Rosh Hashana?”  I think that I answer it differently every year, perhaps even every day. This is how I am answering it today.

Heeding The Call

It has been 9 months since I was hit in the head through no fault of my own. I have been suffering from Post Concussion Syndrome. My symptoms creep up often and I have no control over when they come, how long or how often they occur. What this situation has birthed is a new me, someone who like our ancestors has picked up and moved into a new unknown land.

Simplifying Our Lives